---------------------------------------- Breath is your ONLY Teacher. Posture of Meditation Sukh Aasana | Clasp your hands, cross your feet, close your eyes. Relax your body! How to Meditate? Observe the natural flow of your Breath: coming in and going out. Whenever any thoughts come, come back to observing your Breath. About PMC & PSSM Pyramid Meditation Channel (#PMC), is the mouthpiece of Pyramid Spiritual Societies Movement (PSSM), a not for profit, non-religious, non-cult organization, of the masses, by the masses, for the masses. The core objective of this organization is to spread the message of Plant-based food diet, Pyramid Energy, Spiritual Science and Breath (Anapanasati) Meditation to the whole world. Come forward and share your Meditation Experiences | , email: support@pssmglobal.org Consider Monthly DONATION via PayPal to pssmglobal@gmail.com #PMCGlobal #PSSMovement #Patriji #PyramidEnergy

Breath is your ONLY Teacher. Posture of Meditation Sukh Aasana | Clasp your hands, cross your feet, close your eyes. Relax your body! How to Meditate? Observe the natural flow of your Breath: coming in and going out. Whenever any thoughts come, come back to observing your Breath. About PMC & PSSM Pyramid Meditation Channel (#PMC), is the mouthpiece of Pyramid Spiritual Societies Movement (PSSM), a not for profit, non-religious, non-cult organization, of the masses, by the masses, for the masses. The core objective of this organization is to spread the message of Plant-based food diet, Pyramid Energy, Spiritual Science and Breath (Anapanasati) Meditation to the whole world. Come forward and share your Meditation Experiences | , email: support@pssmglobal.org Consider Monthly DONATION via PayPal to pssmglobal@gmail.com #PMCGlobal #PSSMovement #Patriji #PyramidEnergy Connect with us: » https://www.facebook.com/pssmglobal » https://www.instagram.com/ppssmglobal » https://www.linkedin.com/company/pssm-global for more information visit www.pssmglobal.org

Breath is your ONLY Teacher. Posture of Meditation Sukh Aasana | Clasp your hands, cross your feet, close your eyes. Relax your body! How to Meditate? Observe the natural flow of your Breath: coming in and going out. Whenever any thoughts come, come back to observing your Breath. About PMC & PSSM Pyramid Meditation Channel (#PMC), is the mouthpiece of Pyramid Spiritual Societies Movement (PSSM), a not for profit, non-religious, non-cult organization, of the masses, by the masses, for the masses. The core objective of this organization is to spread the message of Plant-based food diet, Pyramid Energy, Spiritual Science and Breath (Anapanasati) Meditation to the whole world. Come forward and share your Meditation Experiences | , email: support@pssmglobal.org Consider Monthly DONATION via PayPal to pssmglobal@gmail.com #PMCGlobal #PSSMovement #Patriji #PyramidEnergy Connect with us: » https://www.facebook.com/pssmglobal » https://www.instagram.com/ppssmglobal » https://www.linkedin.com/company/pssm-global for more information visit www.pssmglobal.org

Breath is your ONLY Teacher. Posture of Meditation Sukh Aasana | Clasp your hands, cross your feet, close your eyes. Relax your body! How to Meditate? Observe the natural flow of your Breath: coming in and going out. Whenever any thoughts come, come back to observing your Breath. About PMC & PSSM Pyramid Meditation Channel (#PMC), is the mouthpiece of Pyramid Spiritual Societies Movement (PSSM), a not for profit, non-religious, non-cult organization, of the masses, by the masses, for the masses. The core objective of this organization is to spread the message of Plant-based food diet, Pyramid Energy, Spiritual Science and Breath (Anapanasati) Meditation to the whole world. Come forward and share your Meditation Experiences | , email: support@pssmglobal.org Consider Monthly DONATION via PayPal to pssmglobal@gmail.com #PMCGlobal #PSSMovement #Patriji #PyramidEnergy Connect with us: » https://www.facebook.com/pssmglobal » https://www.instagram.com/ppssmglobal » https://www.linkedin.com/company/pssm-global for more information visit www.pssmglobal.org